Bringing Inspirations Your Way - to brighten your day....
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Treasures In Contentment


"Let's live in Contentment - Happiness is more tangible that way,
not so far from our grasp"(JV) Would you care to join me?
 
Contentment is a good thing, it is not dependent on circumstances for our
peace of mind. Can you see the beauty of that? Maybe you will after reading this post.
 
A family member said these words to me today:
"I am going to enjoy what I have in life.....I am going to be content with the things
that I have and not bother with the things I don't have.

How we See Ourselves is So Important

I will share with you a Life Principle.

The way we look at ourselves is important and has a lot to do with how we experience life.Yes, the way we look inward has to do with our outlook on life.

We all have self-talk, an inner chatter. A dialogue as it were.

Make sure yours is kind and give it some guidelines on a daily basis until it becomes your friend - bringing to mind positive thoughts, cheerful thoughts and loving thoughts.
Yes, feed yourselves this type of thinking until it becomes natural.

Beautiful Sunshine – What a Blessing

Sunshine is actually Good for You – Come outside and Enjoy some Again
Yes, it's Good for Flowers and it's Good for You too!

There is a necessity in these times for Switching Off from the Cares of Life and sitting or walking in the sunshine is a nice way to do that – accompanied with fresh air or quiet stillness where you can almost hear the silence. Even the quiet sounds around you can give you a peaceful sense of company, being tuned to the outdoor environment –
it is really quite restful.   

Blessings of Laughter

Taken from a Special  Feature  Page  on my natural health website concerning ALL  the  Benefits  of  Laughter  -
I  call this phenomena revealed by Heart Specialists, Neuroscientists, Psychologists and Various Physicians (collectively) the CHEMISTRY OF LAUGHTER. I've gleaned the following Information from various sources of research.

LAUGHTER IS GOOD for your MORALE and also your IMMUNE SYSTEM.........It Releases Endorphins in your body that are "Feel Good Chemicals"  It can be a sure weapon against stress and if practiced regularly - as part of your Lifestyle - it can help to prevent and sometimes relieve Stress Related conditions.

Simple Peaceful Meditation

This is a Simple Meditation you can practice without the need for Psychology Meditation skilled  EasternZenMeditation etc  I have written some lovely things for you to quietly visualize in your imagination, that should bring you a happy and peaceful state of mind
most times.

Our Creator has made some wonderful things in Nature and an ability to picture them. This can be so restful.  Some of these inspirations can be bubbly and delightful and others serene depending on how well you take them in (naturally speaking)

Steps to Bliss and Happiness

This article was inspired by someone who’s words I read by the name of Dana and various thoughts I’ve had recently. I have many sayings about Happiness on Inspirations for You. Dana’s recipe for living is similar to mine in ways…her words are highlighted (in bold print)     so you can distinguish them from mine.

Sometimes, we as westerners, leave it to folk in other countries to experience moments of bliss. It somehow seems a luxury to us, we need to go on an expensive holiday or something – the great escape!